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NAVAFIT ALIGNMENT —

The Art of Tactical Flowmentum Mentality

I am Tinesh Awai Veera. My team and I are ready, but ARE YOU?

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1 of 10,000Certified
30+Countries
3-DMovement
TRUST "THE NUMBERS"
Built on Ancient Knowledge Brought Across Continents.
IN 12 WEEKS — WEIGHT LOSS, IMPROVED MENTAL HEALTH, FOCUSED STATE OF MIND
1 of 10,000 Only
Minorities in Fitness, Majority In Quality
Animal Flow is taught by thousands of certified Flowists in over 40 countries.
6 to 12 Weeks
To Master Foundational Gada Swings
The typical timeline for a beginner to safely graduate from a 7lb mace to high-volume 360 swings.
30+
Countries with Active Communities
From traditional Akhara gyms in India to major functional fitness hubs across Europe, Asia, and the Americas.
3-D
Multi-planar Movement
Replacing cookie-cutter linear paths with training that explicitly targets the sagittal, frontal, and rotational planes.
THE FOUNDER
Who Is Tinesh Awai Veera?
Tinesh Awai Veera — Founder · NavaFit Alignment
Tinesh Awai Veera
Founder · NavaFit Alignment
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PROGRAMS
The 90-Minute Alignment System
Animal Flow. Wooden MaceBell. Breath Work. One complete reset. This is not a normal workout. Every session is built as a 90-minute journey through movement, strength, and breath — you will move your body, challenge your structure, sharpen your focus, and finish with a deeper sense of control.
01 UNBIND

Animal Flow + Mobility

We begin by opening the body. Ground-based movement, primal transitions, joint preparation, spine work, and mobility flows designed to wake up the nervous system, unlock stiffness, and reconnect you to your natural movement. For beginners, this is where confidence begins. For advanced movers, this is where control gets sharper.

Explore The Flow
02 FORGE

Macebell + Real-World Strength

This is where strength becomes alive. Using macebell swings, rotational strength, isometric holds, shoulder conditioning, grip work, and posture drills, we train the body to produce power from the ground up. No machines. No ego lifting. Just structure, rhythm, and warrior-grade strength that carries into real life.

See The Strength Work
03 BREATHE

Breathwork + Nervous System Control

We end by bringing the system under command. Guided breathwork, recovery breathing, focus drills, and stillness practices designed to regulate the nervous system, improve recovery, build mental discipline, and leave you calm but charged. You do not just leave tired. You leave aligned.

Experience The Reset
04 TRAINING

24 x 7 On SITE (Numbers Never Lie)

For those who want deeper transformation. A personalised 1-on-1 plan built around your current body, goals, limitations, lifestyle, and training level. Includes direct coaching, form correction, progress tracking, and structured development through the full NavaFit Alignment system. This is for people ready to stop guessing and start building properly.

Founders cohortApply For Coaching
05

90.2.12

Animal Flow. Wooden MaceBell. Breath Work. One complete reset. This is not a normal workout. Every session is built as a 90-minute journey through movement, strength, and breath. You will move your body, challenge your structure, sharpen your focus, and finish with a deeper sense of control.

SignatureEnquire
Pick your entry point
One enquiry. Three doorways into the system.
1.Flow2.Swing3.Breath
OUR APPROACH
Built Around You. Not Forced Onto You.
We do not believe in copy-paste fitness. Whether you are 18 or 99, completely new, restarting after years, carrying weight, fighting stiffness, rebuilding confidence, or chasing a stronger body, we begin with one question: What do you want to become? From there, we tailor your training around your body, lifestyle, energy, food habits, movement ability, and personal target. No extreme dieting. No punishment workouts. No 'all or nothing' nonsense. Just movement, strength, breath, discipline, and a realistic system you can actually live with.
Real World Strength To Carry Your Body And Mind Into The Future.
Step 1
Tell Us The Why?
Addiction? Pain? Or plain old grow old with grandkids?
We begin with a simple personal assessment. We look at how you move, how you breathe, how you eat, how you sleep, how stressed you are, and what result you actually want. Ex: weight loss, better posture, more confidence, lower stress, more energy, fight-ready strength, mind-body alignment, a body that finally feels like yours again. You tell us the destination. We build the route.
Start Your Assessment
Step 2
Build The System
90-Minute Sessions Designed Around You
Your programme is shaped through Animal Flow, macebell training, breathwork, mobility, strength drills, and recovery practices. The goal is not to destroy you. The goal is to rebuild you. You will move better, breathe better, stand better, and feel more capable in your own body. For weight loss, we focus on moderate eating instead of miserable dieting. You can still enjoy life. Yes, that includes cake. Yes, even ice cream. The system works because it teaches control, not fear.
See How We Train
Step 3
Prove The Progress
Real Results In 30 Days
Within the first month, you should feel clear signs of progress. Better breathing. Better sleep. Better posture. More confidence. More control. A stronger, lighter body. A calmer nervous system. A sharper, more switched-on mind. By the third month, the goal is for you to be roughly 45% closer to your target, with enough structure, confidence, and discipline to continue on your own. Or, if you want to keep building with us, you can stay on with a lower membership rate as your programme evolves.
Begin The 30-Day Reset
FAQ
Common Questions
Yes. The system is designed for anyone from 18 to 99. If you are new, we start slow and build confidence. If you are advanced, we sharpen your movement, power, endurance, and control. The programme adapts to the person, not the other way around.
THE PROMISE
Show up for 30 days. Feel the shift.
By 90 days, you should not just look different. You should move, breathe, think, and carry yourself differently.
This is not just fitness.
This is alignment.
WARRIOR UNLOCKING
First 20 to sign up.
Personal goal assessment
3 x 90-minute Animal Flow, macebell, and breathwork sessions
Mind-body alignment coaching
Progress tracking across your first 3 and 9 days
Priority access to all apps, treats and specialised training opportunities overseas.
This is for people who are ready to stop guessing, stop restarting, and finally build a body that moves better, breathes deeper, feels lighter, and carries real confidence. This is your entry into the first generation of NavaFit Warriors.
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NavaFit Alignment
Awakening, Aligning, Vitality — built for warriors of the modern world.
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